Culinary Nutrition Training

180 minutes Clinic or online

Culinary Nutrition Training is a face-to-face, hands-on course delivered in a kitchen setting. For five days, with three hours of training each day, participants learn nutrition principles by preparing real meals and working directly with ingredients and cooking methods.

The practical sessions cover balanced diet planning, meal prepping, safe food storage and everyday food preparation using familiar local foods. The training is tailored for individuals, families and groups.

Who this is for

Individuals who want to build confidence in preparing nourishing meals
Families looking for practical ideas for everyday cooking
Groups or teams interested in food and nutrition education

Questions

Before you book

Do I need a doctor referral to book?

No. You can book a consultation directly. If your care needs input from your doctor, we will tell you and can write to them with your consent.

Are online consultations as effective as in-clinic?

For most nutrition care, yes. Online works well for reviews, planning and ongoing support. Some assessments - body composition in particular - need an in-clinic visit, and we will tell you when that applies.

What should I bring to my first appointment?

Any recent lab results, a list of medications and supplements you take, and a rough idea of what you ate over the last three days. That is enough to start.

How do I pay?

M-Pesa, card or bank transfer. You can pay when you book or at the clinic. A receipt is issued automatically and is always available in your client portal.

Can my employer pay for staff consultations?

Yes. We invoice organisations directly under our corporate wellness programs. Talk to us about a retainer or a screening day.

Is my health information private?

Yes. Your clinical records are visible only to you and the practitioners caring for you. They never appear on any public part of this website.

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